Hey there! I just saw this and can’t believe I missed it (after I put out my recap no less!) I hope you don’t mind that I’m sharing this with everyone, but its a great tip.
I’m Italian and LOVE carbs, but find I feel way less lethargic when I don’t eat them during the day… and the more energy I have the less migraines I get- so no wonder Paleo helped you!
Hope you can get back on the bandwagon soon…though I’m sure it’s impossible with the holidays 😉 Try some yoga if you can! xoxo