This week’s edition of Stuff That Makes Me Squeal features one of my simplest pleasures- Green Tea! I start every morning off with a cup of it and am a big believe in it’s health benefits.
This Bigelow brand, with lemon, is my go-to staple. Otherwise it’s Tazo’s Zen all the way. According to The Huffington Post, via WebMD, Green tea is suppose to boost immunity, fight obesity, fight cancer (specifically breast and prostate), help functionality in old age, and improve your memory.
Having heard it was a metabolism booster was one of the main reasons I started indulging in the hot beverage. I can’t confirm or deny that it was the green tea, but over the past two years and losing 10 pounds- this bad boy has been by my side.